Answer:
there is no age limit for exercise, the more you do it, the more you are fit and chances of living longer
Answer:
Prepares to fight or run from danger
Explanation:
Limiting calories from saturated fats to less than 10% of the total calories you eat and drink each day is recommended.
<h3>
What is Saturated fats?</h3>
This is a type of fat which single bond fatty acid chains and also produces calories when broken down.
It however increases heart disease risks which is why the Dietary Guidelines for Americans recommends it to be less than 10 percent.
Read more about Saturated fats here brainly.com/question/1601509
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B.) Mathew skips meals, sleeps an irregular number of hours, and smokes cigarettes daily.
A and b are my awnsers I hope I helped you with this
