1) False
2)False
3)True
4)False
5)True
6)True
7)True
8)False
9)False
10) True
Hope this help
Frequency intensity time and type of exercise
Wll first of all start a little hard to see how much would be the most your friend can do and then go slowly so that the muscle gets used to fast movement but especially with a correct diet that must follow step by step.
I hope this works for you
Answer:
You may strain your muscles during an activity like lifting or twisting or even hard coughing or sneezing. Muscles can also get strained from overuse, like from doing lots of sit-ups or crunches.
Explanation:
Abdominal Muscle Strain. An abdominal muscle strain is a stretch or tear of a muscle in your belly.
Hope this helps:)
