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puteri [66]
3 years ago
5

If a person's goal is to increase his or her overall fitness, which is the most important factor: the specific aerobic exercise

a person does or the intensity of the exercise? Defend your response.
Health
1 answer:
Darina [25.2K]3 years ago
3 0
She needs to include protein on her diet.
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Communication is related to health due to understanding and misunderstandings, as well as achieving/finishing and completing tasks for others and yourself. If you are given scarce information than the info received will be unhelpful and unfulfilling, this making the task impossible to finish, such as the brain processes stress, anxiety, frustration to not being able to complete said task imposes that stress onto your body which is not good for its health. Stress, Anxiety, Frustration, Anger, Sadness basic and intricate emotions brought to this level so highly is not only bad for your body and heart but can later on impose serious health risks and mental risks that further increase said problem.

There is also taking on the idea of not being able to understand someone can make things nearly impossible to maybe receive something you need to live, say you land somewhere that the only way you can get food is through a secret password that is in a completely different language you cannot understand! :( Well your body is going to quickly die of starvation and stress of trying to get that food that just speeds that process up. In everyday life too, you need money to buy said food, otherwise you have to ask/borrow/steal or dig for food elsewhere. You need communication to help with keeping your body healthy and also allowing a vent of communication to others. You need it to receive and finish tasks and obtain needed items/foods/medicine etc.


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That's the complete full cycle.

Hopefully that helps.

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