Answer:
It can be designed to improve speed, agility, coordination, balance and muscular endurance. Continuous training involves working for a sustained period of time without rest. It improves cardio-vascular fitness.
Explanation:
Answer:
The systolic pressure is 140 to 159 mm Hg or your diastolic pressure is 90 to 99 mm Hg
When a person has the ability to practice health-enhancing behaviors & reduces risks, kit is referred to as a healthy life and is denoted as option B.
<h3>What is Healthy life?</h3>
This is defined as a type of living or lifestyle which reduces the risks of falling ill or premature death.
Examples of a healthy lifestyle include performing exercises and eating the right types of foods. Others however may include staying away from smoking and alcohol which reduces the risk of cancer and damage to other parts of the body.
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Answer:
True
Explanation:
When you touch a doorknob (or something else made of metal), which has a positive charge with few electrons, the extra electrons want to jump from you to the knob. That tiny shock you feel is a result of the quick movement of these electrons.
Answer:
It is important to wear products such as sunscreen to protect yourself from ultraviolet rays of the sun. Not wearing protection can not only increase the chance of getting a sunburn but skin disorders over prolonged exposure.
Explanation:
