<span>"Eustress," and "distress," are two different types of stress that a person can experience. "Eustress," is a positive form of stress that can have a good outcome on the person it is affecting. "Distress," is a bad or negative kind of stress that has a poor outcome for the person that it affects. An example of eustress would be having a hard time falling asleep because you are excited about something that is going to happen the next day, while distress might be suffering from depression because someone in your family passed away.</span>
Answer: incarceration
Explanation: Mark me brainly please
I'd personally say B because a warmup will reduce injury, soreness, and get you ready. Then you have your exercise. Then the cooldown helps <span>bring the heartrate down to near-normal and to get the blood circulating freely back to the heart. Stopping abruptly could result in fainting or place undue stress on the heart.</span>
The best way to utilize spare time is to be productive. Productivity helps your mind as well as helps you physically. Take a walk, Write in a notebook, call a friend, volunteer by talking to your local city hall, help with household chores. I hope this helps.
