Other exercises that can help improve cardiorespiratory fitness include:
1. Running
2. Power walking
3. Swimming
4. Dancing
5. Jump rope
6.high-intensity sports, such as basketball and soccer.
i hope that is the answer you were looking for.
Answer:
urine might leak out of the bladder
Explanation:
Cardiovascular exercise is an <span>example of defending against cardiovascular disease through prevention.
Exercise helps our body to increase physical activity which enables agility and improve strength. Moreover, exercise also engages us to become more energetic and healthy by increasing metabolism and mental state. </span>
Swimming or cycling could be considered well balanced
Answer:
Interacting with Other Systems
Explanation:
The immune system is like a small police force that constantly patrols every organ and tissue in your body. It works closely with the circulatory system for transportation needs and the lymphatic system for production of lymphocytes.
