Hey Balazs! Thanks for asking a question here on Brainly.
Having too little body fat will cause you to have a lack of stored energy in your body.
Answer: Last option
<span>Hope that helps! ★ <span>If you have further questions about this question or need more help, feel free to comment below or leave me a PM. -UnicornFudge aka Nadia </span></span>
Body fat is there for a reason, and when we lose too much of it, it becomes a risk to our health.The universal healthy amount of body fat for grown men is between 15 and 20%, and between 20 and 25% for women.
Lack of stored energy is a risk associated with having too little body fat. The bones can become fragile, the body dehydrated, get ill and there is potential loss of reproductive function.
Out of the choices given, to ensure that Rachel properly applied all the necessary FITT principles to her plan, she needs to add more cardiovascular training to her exercise routine and eat several low-calorie meals throughout the day. The correct answer is A.
This is the answer because if you are negative or in a bad mental state are you going to want to contribute to your community no but a happy well minded person would.
