Twisting or pulling a muscle or tendon can result in a strain. It can also be caused by a single instance of improper lifting or by over stressing the back muscles. A chronic strain usually results from overuse involving prolonged, repetitive movement of the muscles and tendons. In addition, there are several factors that put a person at greater risk for a back strain or sprain, including excessively curving the lower back, being overweight, having weak back or abdominal muscles, and tight hamstrings (muscles in the back of the thighs). Playing sports that involve pushing and pulling—such as weightlifting and football—also increases the risk of a low-back injury. Chronic strains happen slowly over time from prolonged, repetitive overuse of muscles. Chronic strains develop from using the same muscle groups in the same pattern, causing even small stresses to build on one another. Causes of chronic strain include:
Improper body mechanics or using the wrong muscle groups for a task, such as repeatedly lifting heavy objects using your back instead of your legs
Improper sports mechanics or techniques, such as habitually gripping a tennis racket too tightly or an incorrect golf swing
Participation in the same exercises in the same way, day after day
Poor posture
Use of the wrong equipment, such as running shoes without the proper support for your foot type
There is STD's, Pregnancy, and pain
Answer:
Muscular strength
Explanation:
That checks that he or she runs fast or not
Learning Theories are important to education and training because it arms the teacher effective ways to meet the learning needs of learners. Learning Theories give a deeper incite on the mindset/background of the learners. they give us a guide of the different methods use to enhance learning in the classroom.
Answer:
The assistant must adapt their work to efficiently serve disabled patients according to each disability.
Explanation:
If the assistant will need to care for patients with different types of disabilities, this assistant must know how to deal with the most different types of disabilities so that it is possible to care for these patients efficiently. For this, it is necessary that this assistant has had adequate training on how to care for patients with disabilities. This training can be provided by the clinic where the assistant works, or the assistant should look for courses that provide this type of training.
