A therapeutic community consists of an interdisciplinary team working collaboratively with the patient to maximize the patient's potential health
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Answer: lifting weights.
working with resistance bands.
heavy gardening, such as digging and shovelling.
climbing stairs.
hill walking.
cycling.
dance.
push-ups, sit-ups and squats.
Explanation:
Answer:
A. Regular participation in physical activity reduces the risk of developing various diseases
Conclusions The results suggest that women should not be exposed to WBV at/above the action limit value of 0.5 m/s2 (European directive) continuously through pregnancy.
They can’t prescribe for anxiety you would have to go see a doctor to get that medication. I would recommend taking a sleeping pill before going it’s a good idea because you sleep on the plane which controls your anxiety and worries.