The given statement is False.
You should not be as general as possible when setting fitness goals, so as to allow improvements in all areas.
Explanation:
Workout consists of two main aspects of exercises:
- Cardiovascular Exercises
- Strength Training
Cardiovascular exercises are done to increase the heart rate to the point where your muscles start to respond. After the cardiovascular part of the exercise, a person must focus on strength training. Strength Training allows a person to focus on specific areas of the body to reduce them or tone them.
For example, if there is a woman who gained fat on her legs but not on other parts of the body, should focus on strengthening and toning the legs. She should do 'Leg specific Exercises' in her workout after the cardiovascular session.
So while working out, doing general workout will not help you tone your body or give you fitness, rather you should focus primarily on the specific areas to get them fit.
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A patient is admitted to the rehabilitation unit five days after having a stroke. the nurse assesses his muscle strength and determines that he has right-sided weakness. based on this assessment data, what part of the brain was injured?
There was damage to localized areas of the primary motor cortex in the left cerebral hemisphere.
Other possibly contributory lifestyle factors include alcohol consumption, stress, diet, exercise, disease, and medication. In summary, the genetic influences on aging may be highly overrated, with lifestyle choices exerting far more important effects on physical aging.
I think it's D. all of the above
The cancellation procedure she does not need to follow is to be at the venue at the time the event had been scheduled to start and remain there for 30 minutes in case any consumer arrives. Option A. This is further explained below.
<h3>What is
the cancellation procedure?</h3>
Generally, the action of canceling, or a specific instance of canceling The game was called off because of the poor weather conditions.
In conclusion, She does not have to follow the cancellation protocol, which is to be at the venue at the stated start time and wait there for 30 minutes in case any customers come.
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