Answer:
Explanation:
The respiratory system which includes the organs used for breathing and the skeletal system which is responsible for body support and aids it proper movement interact and can be interwoven functionally in the following ways:
1. The bones in the nose called nasal conchae form swirl like shapes in the nose region that aids the passage of warm air from the nose to the lungs.
2. The centre of the human bones consist of the bone marrow which is responsible for the production and formation of red blood cells, white blood cells and platelets. These red blood cells carry oxygen from the lungs to other parts of the body like a transport system.
3. The thoracic or rib cage protects the lungs from damage and ensures stability.
So it depends on what your planing on.
But a good well-developed plan should have a
Main - so what it’s about and what your researching about.
evidence- to back up your plan and your ideas
Point - what’s your point and your conclusion
Doing exercises is a logical scenario where you defend your health.
It is proven that practicing exercise regularly contributes to maintaining good health and preventing diseases.
It is important to do exercises because it has biological and psychological benefits.
Among the bilogical benefits we have:
1) Improves physical shape and endurance
2) Regulates blood pressure figures.
3) Increase or maintain bone density.
4) Improves insulin resistance.
5) It helps maintain body weight.
6) Increase muscle tone and strength.
Among the psychological benefits we have:
1) Increase self-esteem
2) Improve the self-image
3) Reduce social isolation
4) Reduce tension and stress
5) Reduce the level of depression.
6) Help relax.
