Answer:
symptoms such as high energy, reduced need for sleep, and loss of touch with reality. Depressive episodes may include symptoms such as low energy, low motivation, and loss of interest in daily activities. Mood episodes last days to months at a time and may also be associated with suicidal thoughts.\
Treatment consists of medications and therapy
Treatment is usually lifelong and often involves a combination of medications and psychotherapy
Some everyday responsibilities that could limit or restrict regular exercise could be job responsibilities, school responsibilities, extracurricular activities, family commitments, and sports activities.
Good for Rachel ...........
The first step- realize what is causing you stress
Symptoms of stress- Lashing out for reasons sometimes you don't even know. Can't relax muscles. Sometimes you can't eat or you eat a lot. You throw up from stress.
Ways to control stress-
1. Find out what is stressing you out
2. Remove yourself away from situation if possible
3. Count down from 30 repeat as necessary
4. exercise
5. Go somewhere you can scream
6. Do something you like to do
7. Go for a run
8. Cuddle up with animal and read or watch Tv
<span>Carbohydrates</span> turn into sugar. so its mostly to be sugar.