Running because not only is it good for the muscles but it’s also good for the respiratory system and makes your heart stronger
A good indicator of efficient exercise is a good resting
heart rate. This enables athletes and
health buffs to meet the needs of their body with a slow heart rate. It does not take them much effort in terms of
physical activity whereas those who are out of shape would exert a lot of
effort to complete a task.
I believe it is. D.) Frying
C. Lactose
Because they have lactose they will not be able to digest any dairy
