Over-the-counter medicine is also known as OTC or nonprescription medicine.<span> The label tells you what the medicine is supposed to do, who should or shouldn't take it, and how to use it. The labeling of OTC medicines has always contained usage and safety information for consumers. With the introduction of the "Drug Facts" label, the information is more uniform and easier to read and understand.</span>
Answer:
before the competition do work outs for a short period of time and increase the work out times getting longer longer each time
Explanation:
You should always stretch Before your workout. By stretching before your workout you will prevent potential injuries as well as being less sore after the workout.
Answer would be dance. Dance has a more outlook on the body then these others would.
