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sergejj [24]
3 years ago
15

Which of the following would not be an appropriate activity for the end of a workout?1. slow arm rotations2. power sprints3. jog

around the block4. toe touches
Health
1 answer:
Blababa [14]3 years ago
6 0

Answer:

2. Power sprints

Explanation:

It is dangerous to attempt a high-energy requiring exercise such as sprinting at the end of a workout. The end of the workout is known as a cool down period, in this period, it is wise to exercise with the intent to stop.

It is usually the time to stretch muscles so they are not sore the next day.

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