Answer: Fitness training balances five elements of good health. Make sure your routine includes aerobic fitness, strength training, core exercises, balance training, and flexibility and stretching.
Explanation:
Answer:
Kinda yes
Explanation:
This is a sign that you're becoming obese or is already.
A and D. You shouldn't drink or smoke
We need oxygen in our blood to full our bodies cells. If we weren't getting enough oxygen into our bloodstream cells could die
