Answer:
Breathing is essential for all living beings. It is basically a process where the external air is inhaled into the lungs. The lungs use up the oxygen from the air and send out carbon dioxide into the external environment. This is also called exhaling.
The exchange of air between the external and internal environment of a living being is known as breathing. The constant intake and utilization of oxygen by the body is what keeps the organs working, and the living being alive.
Exercises that work the core are exercising muscles found in the Abdomen.
weight = 180 pounds
time = 24 hours
formula: 1 calorie per hour for every kilograms of body weight
* add 200 calories per day.
180 lbs * 1kl/2.2 lbs = 81.82 kgs
1 cal/hr * 24 hrs * 81.82 kgs = 1963.68 calories
1963.68 + 200 = 2163.68 calories in total.
