By trying to combat her negative talk with more positive ones, Monique is engaging in a process called cognitive restructuring.
This a therapeutic way that people use to change their negative thought patterns. It is very necessary when a person has become used to self defeating and damaging thoughts.
Through this process Monique is able to establish and know the irrational thoughts and cognitive distortions that she has to do away with.
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Answer:
The Human Services Quality Framework (the framework) is a quality system for measuring and improving the quality of human services. ... These standards include governance and management, service access, responding to individual need, safety wellbeing and rights, feedback, complaints and appeals and human resources
Answer: The purpose of laws is rules of conduct, usually found enacted in the form of statutes that regulate relationships between people and also between parties
Explanation:
hope this helps :D
The first clue is the fact that it says it is read
This eliminates radio and television.
It also says readers can email and that it is relevant today.
More people are using technology today.
This means that the answer is B
ONLINE MEDIA
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