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yKpoI14uk [10]
3 years ago
15

Which component is an example of skill-related fitness?

Health
2 answers:
guapka [62]3 years ago
8 0

A the balance needed to hold a handstand without falling I took the test.

Jlenok [28]3 years ago
6 0
Skill-related components of fitness are components that increase ability and participation in a range of skills specific to particular sports. Reaction time, Speed, Agility, Muscular power and coordination are the types of skill related components of fitness. The balanced required to hold a hand stand would be a skill related component of fitness as it is a specific skill required for a specific action or sport, in this example holding a handstand.
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