Find out what you can eat healthily and how often you can work out.
Using tobacco is a bad habit that a lot of people have and they need to break those habits and get rid of them
During fight-or-flight response, the sympathetic nervous systems stimulate the adrenal glands triggering the release of catecholamines, which include adrenaline and noradrenaline.
Answer:
See the answer below
Explanation:
The sympathetic and sympathetic nervous systems make up the autonomic nervous system, regulating involuntary functions. The first acts in situations of fight or flight, for example in an accident of self-actions such as: increased heart rate, pupil dilation, relaxes airways, among others. Neurotransmitters are released: adrenaline and norepinephrine. The parasympathetic system performs antagonistic functions by activating in relaxation situations: it decreases heart rate, contracts pupils, constricts airways. Acetylcholine is released as a neurotransmitter.
Question: What step, on the stairway to lifetime fitness, health, and wellness, is practicing self directed-healthy lifestyles on? Question 2 options: Level of Decision Making Level of Independence Level of Dependence.
Answer: If you stick with the healthy living practices in step 1, you will improve your fitness, health, and wellness (step 2), but the result is still dependent on others. For example, if you get fit because of exercise prescribed by coaches and physical education teachers, your fitness is dependent on their guidance.