Answer:
bend your knees, not your back
Explanation:
bending your knees will allow the wait to fall on your knees, the reason you want it to go on your knees is because your back is weaker and can break with the weight.
may star clan light your path
First I would have my friend call an ambulance while I checked his pulse. After this, I would most likely have my friends call for help in the hallway. Then I would try to put him against the wall in an upright position. Then I would try to get a response out of him whether verbally or physically. After this, I would wait for an ambulance to get there while sitting him up and trying to wake him up at the same time.
<span>High impact exercises running, jogging, plyometrics, jumping and other workouts where the body is making contact with, or pounding, the ground.
I hope this helps. =^D
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