Some of the definitions of decision making are ''Decision making is the study of identifying and choosing alternatives based on the values and preferences of the decision-maker. '' and ''Decision making is the process of sufficiently reducing uncertainty and doubt about alternatives to allow a reasonable choice to be made from among them.''
Decisions should be made in light of our standard of judgment because in that way we can make the best decision for us and the result of those decisions can be good and reliable.
cool downs affect your body by 1 stretching everything after the work out 2 prevent you from hurting yourself 3 help you stay in shape so you can work out more. Warm ups help you with 1 stretching your muscles so you don't get hurt 2 stop you from breaking something 3 helps get your joints into place.