Playing certain sports increases your muscle fitness, which increases your metabolism. What will likely not happen during such s
ports
2 answers:
Weight training can help increase your metabolism.
the answer is C. bone density for plato users, got 100% on the test :)
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Answer:
Gain weight
Explanation:
Consuming more calories than you burn will result in a weight gain.
A. help keep joints flexible
If you ran in place for 20 minutes and stop every 5 mins then your heart rate will be in your target zone
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