Eat and eat often. While everyone should abide by this rule, it is especially true for those who are trying to gain weight. Eating often means eating five to six small meals a day and packing in those nutrients.
This doesn't mean eating junk food and sugars, it means lots of protein and carbs.
It means that you have to get up take two vitamins a day hope this helps
Well vitamin a can hurt you by headaches, liver damage and birth defects. Anabolic steroids also have similar health risks such as liver damage but also include high blood pressure and kidney problems.
Hope this helps.
Answer:
C) agitation irritability or restlessness
Explanation:
