Like I’ve recommended before, try taking detoxifying drinks that usually include lemon or ginger, honey and sometimes apple cider vinegar but that should be taken in moderation. Also , if you need to use the restroom I suggest incorporating lots of fiber and protein in your diet . As well as drinking warm drinks to help with digestion.
Tea isn’t that hard to get , you can find it at the dollar store most likely.
Try eating smaller meals but more than 3 meals separated throughout the day with all the food groups and drink something in between meals . and like I said incorporate every part of wellness possible including exercising and taking care of your mental health. I’m not saying these just to say it , these are things scientifically proven to mess with your appetite if they’re not taken care of.
It’s annoying getting your health back together but you need to be open minded and aware of what your body is lacking , because unfortunately all those parts of wellness can affect each other. Mental health can affect physical health, or vice versa and exercising benefits both.
There’s also diet apps that might be helpful as well
Alcohol in excess of 80 proof will absorb more slowly because it irritates the stomach.
Answer:
would I drink a beverage that is a complete meal?..it depends on if I like it.
I don't eat for fun, I'd rather cook for fun.
would I chug a cup of his beverage to avoid taking time?... again it depends on how the beverage tastes,if it's nice I'd do that to avoiding wasting time.
It's not completely a good idea,cause everyone have their choices. it might work for someone and it might not for another.
The future of our diet is not purely liquid,solid foods are there for a reason.
