A sense of positive regard for oneself, resulting in elevated levels of self-respect, is called self-esteem.
Self-esteem is the way you feel about yourself. People with strong self-esteem are proud of who they are and their accomplishments. While everyone experiences moments of insecurity, those who have poor self-esteem experience these feelings more frequently. This can be fixed, but boosting self-esteem requires focus and regular practise.
Confidence in one's own abilities or worth is referred to as self-esteem. Beliefs and emotional emotions about oneself are also included in self-esteem. People with high self-esteem are proud of who they are and are more likely to succeed in their life.
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The item from this list which isn't considered a stimulant would be alcohol - a. It is considered to be a depressant. All the other items - nicotine, caffeine, and cocaine have stimulating effects which are known to their useres, while alcohol doesn't have an stimulating effect generally.
sets are how many times you will do a certain exercise. like bench press you might do three sets by 5 times. so you would do 5 reps thats one set then another 5 reps and thats 2 sets and so on
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nosebleeds,regular heartbeat,chest pain
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