the answer has to do with the organelles, which really means "little organ"
Answer:
What Are the Components of Physical Fitness? A: The five components of physical fitness are cardiovascular endurance, muscular strength, muscular endurance, flexibility and body composition, according to Fit Day.
Explanation:
There are voluntary and involuntary muscle movements, put your hand on a hot stove for example and your reflexes generally do it for you. That is involuntary and movement produced by the nerves and nerve ending because of the pain that your nerve felt. The doing after telling the brain is something called motor function and the movement isn’t produced on reflexes and nerves alone, it’s a combination of your muscular system and brains motor function working together.
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