Answer:
Health benefits of walking
increased cardiovascular and pulmonary (heart and lung) fitness. reduced risk of heart disease and stroke. improved management of conditions such as hypertension (high blood pressure), high cholesterol, joint and muscular pain or stiffness, and diabetes. stronger bones and improved balance.
walking:-
Burn calories. Walking can help you burn calories.
Strengthen the heart.
Can help lower your blood sugar.
Eases joint pain.
Boosts immune function.
Boost your energy.
Improve your mood.
Extend your life.
Answer:
I am not for sure about this question.
Explanation:
I would Add vegetables to your favorite meal , Keep fresh fruits out in a bowl and Store chopped vegetables in the refrigerator you know if that doesn't work you can just shove it in their mouth and say EAT IT ITS GOOD FOR YOU
Answer:
drink more water, get a massage
Explanation:
