Answer:
It gives you the sense of accomplishing and moving forward.
Explanation:
Like if you have dream of doing something amazing, you can find a way of also proving that dream. And its great to know that you use your imagination,not many people do.
Answer:
try to reduce life stressor
Explanation:
that was a guess btw
"A personal flexibility goal could be to walk 20 minutes a day. You can accomplish this goal by watching less TV. Yo can go with a friend. To know you reached your goal make a chart of your progress. Whether or not you are in maintenance or relapse"
Are there any multiple choice answers?