A condyloid joint is<span> oval-shaped, one bone fits into the cavity of another bone, it allows for up and down motion and some side to side motion but no rotation. An example would be the wrist or base of fingers. A gliding </span>joint is when two flat bones with ligaments glide against each other. An example of this would be the tiny bones in your wrist.
It makes the lines and striations in the muscles more visible. So basically it just makes the muscle definition easier to see. Hope that helps!
10 million people suffer from a lack of Iron or iron deficiency, while 5 million people have iron deficiency anemia in the US.
Answer:
Improved physical health.
Explanation:
In simple words, physical health refers to the absence of illness. This can be achieved through different activities that become part of our daily life, such as a balanced diet, regularity of moderate physical activity, and the avoidance of harmful habits such as smoking and drinking.
The following activities significantly impact our physical health:
- Getting regular health examinations at the clinic to check blood pressure, weight, any possible diseases or harmful microorganisms, amongst others.
- Eating the right amount of proteins, carbohydrates, vitamins, and minerals. In other words, a proper nutrition. This includes drinking 2 L of water a day.
- Practicing regular exercise.
- Avoiding harmful substances such as drugs, cigarettes, and alcohol.
<span>specificity you must have goals set to reach your specific needs </span>
