What’s the context behind the question?
Skeletal muscle: multinucleated, striated; attached to bones producing locomotion, general support and posture; producing heat. Contraction is voluntary, and not long-sustained. b. Cardiac muscle: found only in the heart and responsible for contraction of cardiac tissue and distribution of blood.
Aerobic exercise like running, jogging, swimming and walking because all of these get your heart rate up.
Because her friends are altering and affecting her decision
Answer:
The correct choices are:maintenance and precontemplation.
Explanation:
Prochaska and DiClemente in 1984 formulated the hypothesis that behavioral changes follow a series of more or less standardized stages, both in spontaneous changes and in those that follow therapeutic recommendations. These stages correspond to what they called: "the stages of change." The Transtheoretical Model conceives of behavior change as a process related to progress through a series of five states:precontemplation, contemplation, preparation, action, and maintenance. Precontemplation is the state in which people do not have intention to change, that is, they have not considered that they need to introduce a change in their life.Maintenance is the state in which people strive to prevent relapses, that is, they try to maintain the change achieved over time
