1. Do not lift weights too heavy for u or u might get injured. Always warm up ur muscles
2. Lose weight
Better cardio
Build muscle
EEOC
Should be correct if not my bad fam
This is true. you must consider this!
D I am guessing is the most correct.
My best guess would be D. none of the above, because none of these really have what it take to have spiritual health; If it is I would most likely be A or C
