Answer:
Interval:
- Jog or walk at a more comfortable pace for three minutes.
- Sprint for 60 seconds.
- Perform five to ten cycles or continue until you've completed two or three miles. Total workout time will depend on your fitness level and running speed.
Circuit:
- Upper-body. Press-ups, Bench dips, Pull-ups, Medicine ball chest pass, Bench lift, Inclined press-up.
- Core & trunk. Sit-ups (lower abdominals), Stomach crunch (upper abdominals), Back extension chest rise.
Explanation:
Interval training is just varying the intensity on the same exact exercise, whereas circuit is a group of different exercises done in order.
Working out.
Your body cools itself by sweating.
Even if it doesn't fell like it.
Hope this helps!!!!
Answer:
The first human lung transplantation was performed on June 11, 1963 at the University Hospital, Jackson, Mississippi by James D Hardy and his team.
<span>The correct answer is A. Air hose. That's because the air hose is elastic on its own and becomes firm when air goes through it. If you were carrying it by the hose, then if the gear malfunctioned and air started rushing through you wouldn't be able to control the device and it could hurt you or anyone near you as it would go rampant and you wouldn't be able to catch it.</span>
<span>A player taking a free hit, centre pass, corner or sideline restart can be the next player to play the ball – a ‘self pass’.</span>
