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slavikrds [6]
4 years ago
7

Your friend greg is planning to get in shape so he can try out for the football team next year. he has not exercised regularly s

ince he injured his left knee over two years ago in a skateboarding accident, but he is planning an intense and vigorous exercise regimen. write a letter to greg giving him some advice on getting back into shape safely considering his past.
Health
2 answers:
Margaret [11]4 years ago
4 0
I think Greg needs to start small than go bigger on the excersise .

He shouldn't rush on the process and he should be careful.Take everything slow.

He should work hard but not to the point where he gets hurt again or more.

Remind him to stretch before he does
Excersising.

He should run shorter distances and than later increase the number of miles or laps he is running .



I hope I helped I am not really a athletic person though
Aleks04 [339]4 years ago
3 0

Answer:

Dear Greg I think you need to start small then go bigger on the exercise. You don't need to rush on the process and you should be careful.Take everything slow. You should work hard but not to the point where you get hurt again or more and remember to stretch before you exercise. Also you should run shorter distances and then later increase the number of miles or laps you is running.

Explanation:

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Vinil7 [7]
The answer would be A. Glycerol, short-and-medium chain fatty acids

Hope this helps

Have a great day/night
5 0
3 years ago
A teenager has a 28-day menstrual cycle. If her menstruation begins on the 5th of March, on which date would ovulation take plac
Olin [163]
18 of March and fertile window starts 14 of March
8 0
3 years ago
How can an individual best reduce the risk of injury while exercising?
Pie

Answer:

avoid working otu in wet weather

Explanation:

ecause its very slippery and someone could get seriously ijured from that.

6 0
3 years ago
How can refraining from smoking benefit an individual's health?
I am Lyosha [343]
AS we all know that smoking is very dangerous to our health. Not only to the person who uses it but also to the person who inhales it. By simply refraining from smoking, you are getting yourself away from lung cancer and other implications that caused by smoking.
5 0
3 years ago
An insured should receive necessary claim forms within _____ days after notice of claim.A. 10B. 20C. 5D. 15
Ivenika [448]

Answer:

D - 15Days

Explanation:

In accordance with the claim forms provision, an insured individual should receive the required claimed forms within 15 days after notice of claim has been submitted by the insured.

This is meant to protect the insured individual from delays caused by the insurance company.

If the insurance company does not oblige and provide the insured with claim forms in time, the individual can satisfy the proof of loss requirements with his own documentary evidence.

6 0
3 years ago
Read 2 more answers
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