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Yuki888 [10]
3 years ago
12

How can prevent depression or other mental illnesses?

Health
1 answer:
Lubov Fominskaja [6]3 years ago
5 0

Answer:

Get enough sleep, eat well, and exercise regularly. Reach out to family and friends when times get hard. Get regular medical checkups, and see your provider if you don't feel right. Get help if you think you're depressed.

Explanation:

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