Answer:
Aerobic exercise
Explanation:
They can improve your cardiovascular health, help you control your weight and give you more stamina and energy. Examples of low-impact aerobic exercises that are easier on your joints include walking, bicycling, swimming and using an elliptical machine.
plz mark me as brainliest :)
Answer:
Explanation:
tell him how u feel and really try to explain and vent to him❤ :) hopefully that helped
<span><span>A. </span>It
allows you to concentrate on one peaceful sound
</span> Mantra is a Sanskrit word which
literally translates to “instrument of the mind.” From scattered thought and
outward focus, mantras lead the mind to stillness and inner focus. Concentrating
on one thought or on a phrase that doesn’t evoke strong emotions is a great
start to achieve inner peace. Repeating the mantra will then prevent
distracting thoughts and ideas from popping up. The repetition will gradually
slip the mind into a state of thoughtlessness which is better than forcing the
mind suddenly to do so.
The line of immune defense that was broken was the skin. It might not look helpful but it's a very important part of the body.
Say no whenever you are offer alcohol, drugs, or tobacco.
Even when pressured a simply excuse is a better idea than ruining your life. You see many homeless people that still buy tobacco, drugs, or alcohol and no wonder they are homeless every dollar they get is spent on harmful substances. People use these products to wipe there worries away and do not think about the consequences of tomorrow.
