Answer:
wellness, health
Explanation:
The process that lead to improved health is known as wellness. Wellness is an active method of becoming conscious of a good and fulfilling life and making decisions. Wellness is more than being disease-free, it is a vibrant shift and development process.
However, on the other hand, the state of complete social well being is called health.
Answer:
A. Complete or combined proteins
Explanation:
According to the Dietary Guidelines for Americans, 10-35% of the macronutrient protein should be the source of daily calories for adults. Proportionality or calorie balance is determined by total calorie intake. However, over-indulgence in certain foods can cause an excess of the recommended total calorie.
To ensure a balance in the amount of calories that are consumed, it is required that on average, adults should consume between 15-25% of proteins.
Their mode of fertilization is external.
They lay eggs in the water and there is a chance of destruction of these gametes by water current if they are in less quantity.
So they lay more and more eggs in order to rule out the possibility of destruction of all eggs.
Thus at least some eggs are fertilized by sperm and produce zygote.
<h2>Adopting a healthy diet and exercising</h2>
