The ans = d. allowing resiliency to decline.
Ummm maybe twice a year. That seems like a reasonable answer
Answer:
glucose; starch
Explanation:
Simple carbohydrates, also known as monosaccharides, are small carbohydrate molecules composed of one sugar unit (three to seven carbons atoms). These molecules can be broken down quickly in order to obtain energy. Some examples of simple carbohydrates include glucose, galactose, fructose, etc. On the other hand, complex carbohydrates, also known as polysaccharides, are composed of long chains of monosaccharides which are linked by glycosidic bonds. These molecules may serve as energy storage and as structural components. Some examples of complex carbohydrates include starch, cellulose, glycogen, etc.
Physical activity reduces stress because it helps get your brain moving and doing something other than the anxieties and stress. When your active you are more focused on the thing your doing rather than the stressor/s. It has also been proven that sitting and stressing makes it worse so to move your mind off it for a hit helps you to relax and also gives your brain time to think things out.
