<span>An extremely low calcium level may cause tingling often in the lips, tongue, fingers, and feet, muscle aches, spasms of the muscles in the throat leading to difficulty breathing, stiffening and spasms of muscles , seizures, and abnormal heart rhythms.</span>
Answer: Eating good nutrition can help you perform your vest in any physical activity.
Explanation:
Meat – Most animal proteins are considered complete and high-quality. This includes red meat, poultry, and dairy products. Eggs – An average egg is a low-fat source with approximately 6 or 7 grams of protein. Quinoa – This plant-based food includes each of the 9 amino acids that are considered essential.a wide variety of plant foods such as legumes, lentils, nuts, seeds and whole grains on a daily basis will allow for you to get the complete protein you need. These foods also provide additional benefits in the form of vitamins and minerals.
Animal-based protein like meat, poultry, fish, eggs, milk, and cheese are considered complete proteins. Quinoa and soy are plant-based complete proteins. Incomplete proteins don't include all the essential amino acids.
<h3>Answer</h3>
The health triangle includes all of the following, EXCEPT environment health.
<h3>
Explanation</h3>
The health triangle consists of Physical, Social, Mental Health
Physical health deals with overall working for organs and skeleton structure together. It includes food intake, sleep and exercise
Mental health deals with how peaceful and positive mind human being have. It includes stress management and mental diseases.
Social health deals with how we interact with people and how often we interact. It includes family and friends relationships.
