only do something dangerous and health risking on your days off
Answer:
16 - 24 times
Explanation:
you can time yourself but the normal stands like this
Wll first of all start a little hard to see how much would be the most your friend can do and then go slowly so that the muscle gets used to fast movement but especially with a correct diet that must follow step by step.
I hope this works for you
Offensive players may toss the ball backwards to any player on their team from any area of the playing field. This sideways or backwards toss is called a BACKWARDS PASS. I hope this helps.
