Answer:
8–12 reps per set and also perform 2–4 sets of each exercise.
Explanation:
The recommendation for intensity for muscular strength and endurance are different for fresher and experienced lifters. For experienced lifters who want to improve their muscular strength, do 8–12 reps per set and also perform 2–4 sets of each exercise, with a 2- to 3-minute rest between sets. To improve your muscular endurance, do 15–20 repetitions with a 2- to 3 minute rest between every two sets in order to relax the muscles.
<span>Accept and celebrate differences
. ...
<span>Listen effectively.
... </span><span>Give people your time.
... </span><span>Develop your communication skills.
... </span><span>Manage mobile technology.
... </span><span>Learn to give and take feedback.
... </span><span>Learn to trust more. .
.. </span><span>Develop empathy.</span></span>
A connective tissue disease is any disease that affects the parts of the body that connect the structures of the body together. Connective tissues are made up of two proteins: collagen and elastin. Collagen is a protein found in the tendons, ligaments, skin, cornea, cartilage, bone, and blood vessels. Elastin is a stretchy protein that resembles a rubber band and is the major component of ligaments and skin. When a patient has a connective tissue disease, the collagen and elastin are inflamed. The proteins and the body parts they connect are harmed.
I believe you are correct
