Answer: 0.8 grams
Explanation: According to the Dietary Reference Intake report for macronutrients, a sedentary adult should consume 0.8 grams of protein per kilogram of body weight, or 0.36 grams per pound. That means that the average sedentary man should eat about 56 grams of protein per day, and the average woman should eat about 46 grams.
brainlilist pls
The correct answer is D. All of the above. The sit and reach is a type of flexibility stretch that stretches your hamstrings. So obviously it would increase your flexibility and promote circulation. Stretching also helps with preventing injuries (I should know, I am an athlete myself).
Hope I helped!
Contact
Explanation:
Pathogens can be spread a few ways depending on what type. They could be spread through skin contact, airborne particles, body fluids, contact with feces, and touching a surface touched by an infected person.