Answer:
The correct answer is option - T (true).
Explanation:
The FITT formula or principle is one of a good way of looking at the exercise program of an individual. The FITT stands for the major components of this principle so one can monitor or develop an effective exercise plan or program.
These components are the frequency of the exercise, the intensity of exercise, time of exercise, and finally type of exercise one should look in a proper exercise program. So, developing an exercise plan must include the FITT formula.
Thus, the correct answer is option - T (true).
PTSD in preschool children and learning disabilities; those proposed for reclassification such as pica, feeding disorder of infancy or early childhood, and separation anxiety disorder; those proposed for removal such as Rett disorder; and those proposed to be susumed under other diagnoses such as Asperger disorder and pervasive developmental disorder NOS.
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The thirst mechanism is effective for completely avoiding dehydration.
-true
Stretching helps prepare your body for the exercise it’s about to get.
Stretching properly can reduce injuries and give you better flexibility, range of motion, posture and coordination.
