Answer:
they both are smart of how they did that stuff and subbed to TeamS3P
Explanation:
Answer:
<u>-improved posture</u>
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Explanation:
Stretching is a form of physical activity that leads to improvements in flexibility, circulation and posture. In stretching, muscles are flexed and relaxed in several specific methods; these include
- Dynamic stretches, where motion allowing for the expansion of muscles for a limited period, are carried out. This is usually part of a pre-workout, warm-up routine.
- Static, where a stretch is held in place for up to 30 second-intervals. These positions are typically very comfortable. This is usually part of a post-workout, cool-down routine.
When i think of someone being healthy i think about them eating correctly, going to sleep early to wake up ,
DNA, or deoxy riboneucleic acid, is made of proteins.
