Answer:
some of the most essencial vitamins are A, C, D, E, K, and the B vitamins: thiamin (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), pyridoxal (B6), cobalamin (B12), biotin, and folate/folic acid. some of the most essencial vitamins are calcium, chloride, magnesium, phosphorus, potassium, sodium, and sulfur.
Answer:
Exercise increases the heart rate, heart output and it also increases the amount of blood pounded into the body at every heart beat. But in the cases of people who have adapted to exercise, it reduces their heart rate.
Explanation:
if a person has a lifestyle where they eat mcdonalds everyday or they only eat fastfood they are more likely to get diabetes, heart disease, or cancer because fastfood like that isnt really food and i would tell you what its made out of to make more of a point but i'll spare you the gory details (*cough* tho i must say velveta has no dairy in it what so ever:) sorry)
