Dumbbell squats work to increase muscular strength and endurance in the "Gluteal and Leg" muscles.
<u>Explanation:</u>
- The dumbbell squat is a compound physical work out that reinforces the lower body, including the quads, hips, hamstrings, and glutes.
- The action stimulates the muscles in your core and claims core strength and ankle movement to gain greater depth.
- It is a basic form of workout for any player or a sportsperson who needs to increase strength and power in the legs and hips, especially in the quads and glutes.
- It excludes the weight load on the upper back in the popular Squat, a movement that can cause technical difficulties for novice lifters.
The diaphragm is a type of birth control. It is a shallow, bendable cup that is put inside the vagina. A diaphragm prevents pregnancy acting as a barrier for sperm to entry the cervix and joining an releases egg. Sometimes, diaphragm is used together with cream or gel that kills sperm.
You should phone your company's EMS number (911) and stay with the victim until EMS rescuers arrive.
<h3>What is the role of EMS?</h3>
- EMS or Emergency Medical Services is a system which aims to provide medical care to a patient during times of emergency.
- It involves the systemic response and emergency care of multiple persons and agencies.
- It is formed of different components, each of which plays a major role in providing emergency care and promoting community health and safety.
- It consists of private and public agencies and organizations, transportation, hospitals, rehabilitation facilities, trained professionals and general public who knows how to deal with emergency situations.
- If you face any emergency situation, immediately call on the EMS number (911). Try to manage the situation till the aid arrives.
Learn more about EMS here:
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1)well day care mean you will watch the children till bout noon, evening care mean you would watch the at night and sometimes over night if you are willing
2)there are different types of abuse:
-there is verbal abuse-which mean you talk bad to your child and tell them all types of horrible things
-physical abuse-to where as you beat them and leave scars and sometimes were people beat their kids so bad till they go to the hospital
4)It's not good to overact to a child when they tell you thay they being abuse you should calmly talk to them so that way they tell you everything that going on and you can tell the cops everything is going on and they don't make themselves feel like they did anything wrong
5)there could be change in behavior or they way they start speaking or start isolating themselves from the family or the way they act towards other children
Answer:
i think is 12 to 19 sorry if im not right
