The body takes it in and then it is fuel for running. This strategy is used by long distant runners, for track or for marathons.
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Answer:
True is the correct answer.
Explanation:
The Overload Principle: Recommends that you need to stress in order to improve.
The F.I.T.T. Principle: Is used to help one's achieve fitness goal by working out the frequency of training sessions, intensity of different sessions, duration of sessions and the type of exercise in the session such as strength or endurance.
The Specificity Principle: Sports training should correspond to the sport the individual is training for to reach their desired goal.
The Rest and Recovery Principle: Mentions that people need time to rest and recover after vigorous training sessions.
The Use It or Lose It Principle: Implies that you need to workout certain body muscles if you want to maintain your muscle mass. If you stop working out as often as you used to you will lose muscle mass and it will take a longer period of time for your to build up the muscle mass that you lost.
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Answer:
A. Hyponatremia is a condition resulting from high salt intake
Explanation:
The prefix "HYPO" means beneath, below or less than normal, so after reading carefully the statement that says what are the effects of a HIGH salt intake immediately we can get an easy analysis. The sentences b, c, d, and e are right.
In addition, when talking about hyponatremia, it can be stated that it happens when the level of sodium in blood is:
- less than 135 mmol/L (135 mEq/L),
- severe hyponatremia below 120 mEq/L.
Mild symptoms of hyponatremia can be headaches, nausea and poor balance.
Answer:
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Explanation:
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