The answer is all of the above
Stress is positive or negative depending on the circumstances and a negative reaction to outside influences.<span />
You have an important exam next week and are very worried about it. What should you do to ease the stress?Spend less time on optional activities and study for a while each day.Which is an effect of short-term exposure to stress?<span>lower overall health
improved resistance to future stressors</span>Conner is worried because his grades are slipping and his mother recently lost her job. Which would be his best strategy to avoid getting depressed?<span>Get the help of a psychologist to explore why he's letting his grades slip and how to manage his stressors.</span>
The digestive process starts in your mouth when you chew. Your salivary glands make saliva, a digestive juice, which moistens food so it moves more easily through your esophagus into your stomach. Saliva also has an enzyme that begins to break down starches in your food.
