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elena-s [515]
3 years ago
8

What is the significance of a person in having a low resting heart rate?

Health
1 answer:
rewona [7]3 years ago
4 0

Answer: For some people a low resting heart rate is fine.

Explanation: Usually this means they are fit and conditioned, allowing for their heart rate to be lower than normal. In other people, bradycardia is a sign of a problem with the heart's electrical system.

I dont know if this helped, im sorry!

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The American Diabetes Association is an example of a
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D

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they are a nonprofit that provides education and research

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How do vaccines work against viruses?
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Super foods are powerful enough to help you lower your cholesterol and reduce your risk of heart disease and cancer, with no sid
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Berries. High in fiber, berries are naturally sweet, and their rich colors mean they are high in antioxidants and disease-fighting nutrients. ...

Fish. ...

Leafy greens. ...

The high vitamin and mineral content found in superfoods can help your body ward off diseases and keep you healthier. When incorporated into a well-balanced diet, these foods can promote heart health, weight loss, improve energy levels and even reduce the effects of aging.

Antioxidants found in many superfoods may help prevent cancer, while healthy fats can reduce your risk of heart disease. Fiber, which is also found in many superfoods, can help prevent diabetes and digestive problems while phytochemicals have numerous health benefits including reducing your risk of developing cardiovascular diseases. Superfoods are also known to protect your organs from toxins, help lower cholesterol, regulate metabolism and reduce inflammation.

I eat Fish. ...

Leafy greens. ...

Nuts. ...

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Cruciferous vegetables.

Explanation:

More information

What are superfoods and why should you eat them?

Medically reviewed by Natalie Olsen, R.D., L.D., ACSM EP-C — Written by Megan Ware, RDN, L.D. on January 7, 2019

What are superfoods?

Common superfoods

Diet

Risks

Tips for using supplements

If you buy something through a link on this page, we may earn a small commission. How this works.

The term “superfood” is a fairly new term referring to foods that offer maximum nutritional benefits for minimal calories. They are packed with vitamins, minerals, and antioxidants.

No standard criteria or legal definitions classify any food as a superfood at this time. However, most superfoods are plant-based.

In this article, we define what qualifies as a superfood, provide some common examples and their benefits, and provide tips on how to include them in the diet.

What are superfoods?

Acai berries are known to contain several different amino acids and antioxidants.

Superfoods are foods that have a very high nutritional density. This means that they provide a substantial amount of nutrients and very few calories.

They contain a high volume of minerals, vitamins, and antioxidants.

Antioxidants are natural molecules that occur in certain foods. They help neutralize free radicals in our bodies. Free radicals are natural byproducts of energy production that can wreak havoc on the body.

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3 years ago
13. When first beginning a workout, the warm-up period
Leya [2.2K]
You are suppose to warm up for 30min then start your work out
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No the skeletal system does not make cells for the circulatory system

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