A.) staying free of disease (physical)
B.) reflecting about yourself (mental)
C.) getting 8-10 hours of sleep each night (physical)
D.) engaging in 30-60 minutes of physical activity every day (physical)
Since B is a mental activity...
The answer = B. reflecting about yourself 
Good Luck! 
        
             
        
        
        
Answer:
Badminton has its origins in ancient civilisations in Europe and Asia. The ancient game known as battledore (bat or paddle) and shuttlecock probably originated more than 2000 years ago. In the 1600s battledore and shuttlecock was an upper class pastime in England and many European countries.
Explanation:
thats the answer
 
        
             
        
        
        
The endcrfain....................................................