1. Avoid being provoked into an emotional response.
2. Don’t abandon value-creating strategies.
3. Use time to your advantage.
Answer:
Shower every night or morning and make sure to apply deodorant after your shower. Another tip is to got to the store and buy a travel size deodorant then you could put it in your backpack, locker, etc.
Explanation:
I hope this helps!!
One should hire a certified personal trainer to avoid getting wrong training and to getting hurt.
A personal trainer sets fitness goals, advises on fitness, diet, nutrition and life style , helps in workouts and monitors the progress of their clients according to their fitness level.
To guide the clients in a proper way a personal trainer should possess certain certified degrees like- diploma in Gym Instructing, Diploma in Health and Fitness instruction, and diploma in Personal Training etc.
Though many personal trainers are not certified to be one and continue to work without any professional certificate. However, one should always hire a trained and certified personal trainer to have a proper training without any mishaps.